Hiking

Alchemy of the 5 elements

Alchimie des 5 éléments. © Alchimie des 5 éléments

Place
- Diesse
Ort

"If we take nature as our guide, we will never go astray". Cicero

Discover the region, the seasons and the elements for our well-being and vitality. A conscious connection with nature.
The wisdom of the 5 elements (earth, water, fire, air, ether) invites us to connect with our own nature. The elements are also linked to our senses, which we harmonise and awaken on nature outings.

Nature immersions include:

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Discovering energetic and beautiful places in the Plateau de Diesse region.

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Recognising certain plants and spaces for your well-being.

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Hiking and half-day programmes.

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Activities to awaken your creativity in relation to nature.

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Awareness walks and exercises to connect with our environment.
Some of the benefits of immersions and experiences in the region's natural sites:

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Awakening a healthy and beneficial bond between yourself and nature

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Release stress and harmonise your body, mind and spirit by aligning the 5 elements (inner and outer ecology)

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Develop resilience through the seasons

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Create a harmonious bond in your relationships

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Discover the natural side of life on a mindful journey (plants, minerals, local produce, etc.)

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Learn methods that will enable you to integrate the ancestral wisdom and alchemy of the 5 elements into your daily life.

Christelle Chopard (Amarun) has been incorporating the wisdom and alchemy of nature's 5 elements into her guidance and consultations since 1991. She invites you to discover the seasons and develop resilience through playful experiences tailored to the climate and your goals in the Plateau de Diesse region. As a yoga therapist and life coach, she will guide you through your experiences with kindness.

Earth Element
Grounding and security.
Link with places in the region that encourage anchoring and a relationship with the trees and the earth. ~ sense of touch

Water Element
Fluidity and resilience
Outings to water: rivers, ponds, lakes in the region, depending on the weather and the level of participants. ~ sense of taste

Fire Element
Strength of will, joie de vivre and commitment.
Experience the vitality that the sun and fire bring, and exercises that encourage personal development. ~ sense of vision

Air element
Clarity and breathing.
An outing to the Chasseral with a 360-degree panorama. To open your mind and breathe more deeply at the top of the mountain. ~ sense of smell

Ether element
Vital energy and the source of life.
Creating mandalas in nature. Conscious walking in the labyrinth ~ sense of hearing

Quintessence
Integration of the 5 elements and creative activity based on a theme we define together before your discovery trip to the region.

Good to know

- Dates: To be agreed upon according to availability
- Who are the immersions for: friends or family reunions, corporate activities to foster team spirit, in search of a conscious relationship with nature (in oneself and with one's surroundings).
- Experiences are organized for a half day, a full day, a weekend ... and also a full week retreat with meals and accommodation.

On site